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Showing posts from March, 2023

Wellness Wednesday

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 Wellness Wednesday!!! Im checking in with my wellness. Im hopeful for the future and what it might or might not bring. Im thankful for my family and my boss. They support me and what I think and/or how I feel. As long as you have at least one person by your side you feel like you can do anything. If you fail they will support you remember that. So today i'm going to think everyone that has stood by my side with the choices that if have made. 

Transformation Tuesday

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You are the only one that can transform yourself. Today we should change one thing that would make us better. For me it will be to do one thing at a time and stop trying to do everything by myself. Its ok to ask for help. I know that but in my mind it's easier just to do it myself. It might be a small step for most but it's a big step for me.  We are also going to start up the blogs again. So every day I'm going to blog about health and wellness. Dr. Sally and I would like to start helping everyone not just our patients. So if anyone has a question or even something to say let us know. We don't get offended and we hope that no one does. Not everyone feels the same way about things and we understand that.